Manage Holiday Stress
๐๐ฃ๐ ๐๐โ๐ ๐๐๐๐๐ง๐๐ฌ ๐๐ข๐๐๐๐๐ฌ ๐ง๐๐ฃ๐ฆ! This holiday season, let’s prioritize what truly matters: spending quality time with loved ones. Don’t let the pressure of perfection ruin your holiday cheer. Focus on what brings you joy. ๐ Need a quick health checkup before the year ends? Visit Asia Pacific Medical Center – Iloilo to ensure you’re in […]
Sleep Well To Stay Well
๐๐ฃ๐ ๐๐โ๐ ๐๐๐๐๐ง๐๐ฌ ๐๐ข๐๐๐๐๐ฌ ๐ง๐๐ฃ๐ฆ! Don’t let holiday stress keep you up at night. ๐ Prioritize sleep to stay healthy and happy. A well-rested mind is a happy mind. Make sleep a priority this holiday season. ๐ Need a quick health checkup before the year ends? Visit Asia Pacific Medical Center – Iloilo to ensure you’re […]
Boost Your Immunity
๐๐ฃ๐ ๐๐โ๐ ๐๐๐๐๐ง๐๐ฌ ๐๐ข๐๐๐๐๐ฌ ๐ง๐๐ฃ๐ฆ! ‘Tis the season to eat, drink, and be merry… and stay healthy! Boost your immune system with nutrient-rich foods! Don’t let illness ruin your holiday plans. Strengthen your immune system with a balanced diet. ๐ Need a quick health checkup before the year ends? Visit Asia Pacific Medical Center – Iloilo […]
Prioritize Your Mental Health
๐๐ฃ๐ ๐๐โ๐ ๐๐๐๐๐ง๐๐ฌ ๐๐ข๐๐๐๐๐ฌ ๐ง๐๐ฃ๐ฆ! Feeling overwhelmed by the holiday hustle? ๐คฏ Take a moment to recharge and refocus. Here are some tips: Don’t let the holiday stress get the best of you. Prioritize self-care and find your inner peace. Remember, it’s okay to slow down and take a break. Your mental health matters. ๐ Need […]
Mindful Eating for Holiday Feast
๐๐ฃ๐ ๐๐โ๐ ๐๐๐๐๐ง๐๐ฌ ๐๐ข๐๐๐๐๐ฌ ๐ง๐๐ฃ๐ฆ! Don’t let holiday treats derail your health goals. Remember, it’s okay to indulge a little, but moderation is key. Let’s make this holiday season one to remember, for all the right reasons. ๐ Need a quick health checkup before the year ends? Visit Asia Pacific Medical Center – Iloilo to ensure […]
Hydrate Through the Holidays!
๐๐ฃ๐ ๐๐โ๐ ๐๐๐๐๐ง๐๐ฌ ๐๐ข๐๐๐๐๐ฌ ๐ง๐๐ฃ๐ฆ! Reminder: Dehydration can lead to fatigue or headachesโkeep your water bottle handy as you enjoy the festivities! Need a quick health checkup before the year ends? Visit Asia Pacific Medical Center – Iloilo to ensure you’re in great shape for the holidays. Your health is the best gift you can give […]
Stay Healthy While You Celebrate
๐๐ฃ๐ ๐๐โ๐ ๐๐๐๐๐ง๐๐ฌ ๐๐ข๐๐๐๐๐ฌ ๐ง๐๐ฃ๐ฆ! The holiday season is filled with joy, but itโs easy to fall into a sedentary routine. Take a few minutes each day to stretch, go for a brisk walk, or dance to your favorite Christmas tunes! Staying active not only boosts your mood but also keeps your body healthy during this […]
3-Day Basic IV Therapy Training Program for Nurses
The Association of Nursing Service Administrators of the Philippines, Inc. (ANSAP) – ILOILO CHAPTER, in collaboration with Asia Pacific Medical Center – Iloilo (APMCI) will be hosting a 3-Day Basic IV Therapy Training Program for Nurses from November 27-29, 2024 (8 AM – 5 PM) at Asia Pacific Medical Center – Iloilo Auditorium. This 3-day […]
Blood Donation Drive at Asia Pacific Medical Center – Iloilo
๐๐น๐ผ๐ผ๐ฑ ๐๐ผ๐ป๐ฎ๐๐ถ๐ผ๐ป ๐๐ฟ๐ถ๐๐ฒ ๐ฎ๐ ๐๐๐ถ๐ฎ ๐ฃ๐ฎ๐ฐ๐ถ๐ณ๐ถ๐ฐ ๐ ๐ฒ๐ฑ๐ถ๐ฐ๐ฎ๐น ๐๐ฒ๐ป๐๐ฒ๐ฟ – ๐๐น๐ผ๐ถ๐น๐ผ We invite everyone to join us in making a meaningful difference. The Department of Pathology Blood Bank Section of APMCI will hold a blood donation drive on November 15, 2024, from 8:00 AM to 12:00 PM at APMCI Auditorium. Each donation is a powerful act […]
National Skin Disease and Prevention Month
As we celebrate National Skin Disease Detection and Prevention Month this November, Asia Pacific Medical Center – Iloilo is here to highlight the importance of skin health for everyone! Your skin, the body’s largest organ, deserves all the attention it needs to stay healthy and strong. #APMCIloilo #NationalSkinDiseaseDetectionandPreventionMonth #HOSPITALityCare #ProfessionalMedicinePersonalCare