Chest Physiotherapy

Asia Pacific Medical Center – Iloilo is proud to offer advanced respiratory care solutions, including Chest Physiotherapy and Incentive Spirometry. These evidence-based therapies are beneficial for a range of conditions. For more information on these services or to schedule a consultation, please contact us at: Visit Us: Asia Pacific Medical Center Iloilo, Barangay Ungka, Jaro, […]

Merry Christmas from APMC Iloilo

πŸŽ„ Merry Christmas from Asia Pacific Medical Center – Iloilo! πŸŽ„ This Christmas season, we celebrate the gift of hope, love, and joy with our patients, staff, and the entire community. May this day bring warmth to your hearts, happiness to your homes, and countless blessings to you and your loved ones. Let us continue […]

Practice Gratitude

π—”π—£π— π—–π—œβ€™π˜€ π—›π—˜π—”π—Ÿπ—§π—›π—¬ π—›π—’π—Ÿπ—œπ——π—”π—¬ π—§π—œπ—£π—¦! Want to boost your happiness and reduce stress? Practice gratitude! Take a moment to reflect on the things you’re grateful for. It’s a simple yet powerful way to improve your mental well-being. Gratitude can help you appreciate the little things in life. πŸ“… Need a quick health checkup before the year […]

Stay Safe While Traveling

π—”π—£π— π—–π—œβ€™π˜€ π—›π—˜π—”π—Ÿπ—§π—›π—¬ π—›π—’π—Ÿπ—œπ——π—”π—¬ π—§π—œπ—£π—¦! Traveling this holiday season? Here are some tips to stay healthy: Keep your health in check while exploring new places. Follow these simple travel tips to stay safe and healthy. πŸ“… Need a quick health checkup before the year ends? Visit Asia Pacific Medical Center – Iloilo to ensure you’re in […]

Manage Holiday Stress

π—”π—£π— π—–π—œβ€™π˜€ π—›π—˜π—”π—Ÿπ—§π—›π—¬ π—›π—’π—Ÿπ—œπ——π—”π—¬ π—§π—œπ—£π—¦! This holiday season, let’s prioritize what truly matters: spending quality time with loved ones. Don’t let the pressure of perfection ruin your holiday cheer. Focus on what brings you joy. πŸ“… Need a quick health checkup before the year ends? Visit Asia Pacific Medical Center – Iloilo to ensure you’re in […]

Sleep Well To Stay Well

π—”π—£π— π—–π—œβ€™π˜€ π—›π—˜π—”π—Ÿπ—§π—›π—¬ π—›π—’π—Ÿπ—œπ——π—”π—¬ π—§π—œπ—£π—¦! Don’t let holiday stress keep you up at night. πŸŒ™ Prioritize sleep to stay healthy and happy. A well-rested mind is a happy mind. Make sleep a priority this holiday season. πŸ“… Need a quick health checkup before the year ends? Visit Asia Pacific Medical Center – Iloilo to ensure you’re […]

Boost Your Immunity

π—”π—£π— π—–π—œβ€™π˜€ π—›π—˜π—”π—Ÿπ—§π—›π—¬ π—›π—’π—Ÿπ—œπ——π—”π—¬ π—§π—œπ—£π—¦! ‘Tis the season to eat, drink, and be merry… and stay healthy! Boost your immune system with nutrient-rich foods! Don’t let illness ruin your holiday plans. Strengthen your immune system with a balanced diet. πŸ“… Need a quick health checkup before the year ends? Visit Asia Pacific Medical Center – Iloilo […]

Prioritize Your Mental Health

π—”π—£π— π—–π—œβ€™π˜€ π—›π—˜π—”π—Ÿπ—§π—›π—¬ π—›π—’π—Ÿπ—œπ——π—”π—¬ π—§π—œπ—£π—¦! Feeling overwhelmed by the holiday hustle? 🀯 Take a moment to recharge and refocus. Here are some tips: Don’t let the holiday stress get the best of you. Prioritize self-care and find your inner peace. Remember, it’s okay to slow down and take a break. Your mental health matters. πŸ“… Need […]

Mindful Eating for Holiday Feast

π—”π—£π— π—–π—œβ€™π˜€ π—›π—˜π—”π—Ÿπ—§π—›π—¬ π—›π—’π—Ÿπ—œπ——π—”π—¬ π—§π—œπ—£π—¦! Don’t let holiday treats derail your health goals. Remember, it’s okay to indulge a little, but moderation is key. Let’s make this holiday season one to remember, for all the right reasons. πŸ“… Need a quick health checkup before the year ends? Visit Asia Pacific Medical Center – Iloilo to ensure […]

Hydrate Through the Holidays!

π—”π—£π— π—–π—œβ€™π˜€ π—›π—˜π—”π—Ÿπ—§π—›π—¬ π—›π—’π—Ÿπ—œπ——π—”π—¬ π—§π—œπ—£π—¦! Reminder: Dehydration can lead to fatigue or headachesβ€”keep your water bottle handy as you enjoy the festivities! Need a quick health checkup before the year ends? Visit Asia Pacific Medical Center – Iloilo to ensure you’re in great shape for the holidays. Your health is the best gift you can give […]